Blue Ridge Fitness and Rehabilitation Center | Mission Health - burnsville adult water fitness


burnsville adult water fitness - Group Fitness Classes | Fitness & Wellness | YMCA of the Triangle

Dawn L. 2019-09-13 06:30:00 2019-09-13 07:15:00 America/Chicago Deep Water Power Visit Water Exercise with Dawn L. Class will take place at Lap Pool -- Prior to your visit, please check this schedule at to verify any changes that may have occurred. Dawn L. 8:30am 30 min. Blue Ridge Fitness and Rehabilitation Center is a 23,000 square ft. fully functional fitness and physical therapy facility located in Burnsville, NC. The fitness center offers a variety of memberships to the public and features all the equipment you would expect in a top-notch facility, including free weights, an indoor track, aerobics, massage.

All fitness levels. Arthritis Water Exercise. An Arthritis Foundation-certified instructor guides you through gentle activities in warm water. Arthritis diagnosis is not required. Swimming skills are not required. Arthritis Water Exercise Plus. Builds on basic moves from Arthritis Water Exercise. Arthritis diagnosis is .

WATER EXERCISE. Any group fitness class that takes place in the pool is a water exercise class. These classes include Deep Water Aerobics, Water Aerobics and Water Walking. ON-SITE CHILD CARE. This is not a free group fitness class, but YMCA on-site child care certainly helps you get to the gym when you know your little ones will be well taken. ISD 191 Community Education provides opportunities and services for people of all ages and in all stages of life.